
Are you ready to shed some emotional baggage and start living your best life?
Are You Feeling
Stuck?
Unhappy?
Unmotivated?
Lack Confidence?
Is your brain on constant repeat telling you that you’re not good enough?
Then I Am Your Gal!
I’m here to help you find some inner peace and self-love
Before you go any further WATCH THIS!
Shed Your Shit!
I’ll be your Hype Girl for four weeks with:
✔ Video Workshops
✔ Audio Trainings
✔ Self-love Tools and Tips
✔ Members Only Facebook Group
✔ Weekly Live Interactive Zoom Training
This course will take you to places you’ve been avoiding; we’ll be taking off the mask and digging deep. I’ll be holding up the mirror while cheering you on.
Our mission is to help you find inner peace and self-love and set you up a self-care practice that you can then follow.
I want to cheer you on, celebrate you and show you that anything is possible. I will share tools with you to inspire you and fill you up with things that have worked for me to become the best fucking version of myself.

My Shed Your Shit Online Program
Week 1
Unfuck Yourself
You will discover how to be vulnerable and learn how to turn this into your superpower. We will face and breakdown those bullshit lies like you’re not good enough, and they will no longer rule your life.
👉 6 Video Workshops
👉 3 Audio Trainings
👉 Self-love, mindset and vulnerability homework everyday
Week 2
Audit Yourself
You will learn to control-alt-delete people and things from your life and start putting yourself first. We audit your entire life this week, your calendar, social media & your “REAL” life. If you’re a people pleaser, this week was created with you in mind.
👉 3 Video Workshops
👉 3 Audio Trainings
👉 Practical tools and guides with homework everyday
Week 3
Step Outside Your Comfort Zone
This week is about retaking control of your life and pushing your own personal boundaries because you do not grow or evolve in the comfort zone. It’s all about acceptance, compassion and changing the story.
👉 3 Video Workshops
👉 3 Audio Trainings
👉 Practical tools and guides with homework everyday
Week 4
Peace Out Bitches!
Take action – nourish your mind, body and soul. Create a peace plan you actually LOVE, one that brings you joy. This is about claiming back your power and doing what you want to do. This week I’ve enlisted the help of my favourite healers and teachers to bring you some of the best meditations to help with your peace plan.
👉 2 Video Workshops
👉 3 Audio Trainings
👉 Practical tools and guides with homework everyday
⭐EXTRA BONUS⭐
Access to 8 x LIVE 60 Min Zoom Trainings from past rounds!

Special Guest Meditation Teachers
Rosie Rees – Founder of Nude Yoga & Relationship Coach
Melissa Howard – Owner of Twisting Peacock Yoga & Yoga Teacher
Hridaya Shaya – Yoga Teacher & Meditation Coach
Helle Weston – Founder The o2 Awakening & Life Coach
Amelia Harvey – Life Coach and Meditation Teacher
Kylie Holdem – Sound Therapist and Earth Warrior
Allira Potter – Healer and Meditation Teacher
My Journey
Over the last ten years, I’ve been educating myself through people, books, podcasts, mentors and coaches working hard to overcome my demons. I once hated everything about myself; I had no confidence, and every day I woke up believing I wasn’t good enough.
It’s taken me ten years to get to where I am today, and I will always be a work in progress.
This is not a diet course or a band-aid. You have to do the work, and you will be a work in progress forever.
I don’t want to fix you; because you are not broken. This is just one of the many steps I’ll be helping you with during your self-love journey.
I can’t wait to share all my guides, tips and steps to self-love with you!
Heidi x 🙋♀️
Today I can stand here and tell you
💖 I love myself
💖 I am confident
💖 I am beautiful
I’m ready to share all of this with you in my brand new four week course!
Testimonials
Ready to Shed Your Shit?
1 year unlimited access to the full course.
Complete it at your own pace & in your own time!