shed your shit logo

Are you ready to shed some emotional baggage and start living your best life?

Are You Feeling




Lack Confidence?

Is your brain on constant repeat telling you that you’re not good enough?

Then I Am Your Gal!

I’m here to help you find some inner peace and self-love

Before you go any further WATCH THIS!

Shed Your Shit!

I’ll be your Hype Girl for four weeks with:

 Video Workshops
 Audio Trainings
Self-love Tools and Tips
Members Only Facebook Group
Weekly Live Interactive Zoom Training

This course will take you to places you’ve been avoiding; we’ll be taking off the mask and digging deep. I’ll be holding up the mirror while cheering you on.

Our mission is to help you find inner peace and self-love and set you up a self-care practice that you can then follow.

I want to cheer you on, celebrate you and show you that anything is possible. I will share tools with you to inspire you and fill you up with things that have worked for me to become the best fucking version of myself.

heidi anderson hype

My Shed Your Shit Online Program

Week 1

Unfuck Yourself

You will discover how to be vulnerable and learn how to turn this into your superpower. We will face and breakdown those bullshit lies like you’re not good enough, and they will no longer rule your life.

👉 6 Video Workshops
👉 3 Audio Trainings
👉 Self-love, mindset and vulnerability homework everyday

Week 2

Audit Yourself

You will learn to control-alt-delete people and things from your life and start putting yourself first. We audit your entire life this week, your calendar, social media & your “REAL” life. If you’re a people pleaser, this week was created with you in mind.

👉 3 Video Workshops
👉 3 Audio Trainings
👉 Practical tools and guides with homework everyday

Week 3

Step Outside Your Comfort Zone

This week is about retaking control of your life and pushing your own personal boundaries because you do not grow or evolve in the comfort zone. It’s all about acceptance, compassion and changing the story.

👉 3 Video Workshops
👉 3 Audio Trainings
👉 Practical tools and guides with homework everyday

Week 4

Peace Out Bitches!

Take action – nourish your mind, body and soul. Create a peace plan you actually LOVE, one that brings you joy. This is about claiming back your power and doing what you want to do. This week I’ve enlisted the help of my favourite healers and teachers to bring you some of the best meditations to help with your peace plan.

👉 2 Video Workshops
👉 3 Audio Trainings
👉 Practical tools and guides with homework everyday


Access to 8 x LIVE 60 Min Zoom Trainings from past rounds!

heidi anderson course

Special Guest Meditation Teachers

Rosie Rees – Founder of Nude Yoga & Relationship Coach
Melissa Howard – Owner of Twisting Peacock Yoga & Yoga Teacher
Hridaya Shaya – Yoga Teacher & Meditation Coach
Helle Weston – Founder The o2 Awakening & Life Coach
Amelia Harvey – Life Coach and Meditation Teacher
Kylie Holdem – Sound Therapist and Earth Warrior
Allira Potter – Healer and Meditation Teacher

My Journey

Over the last ten years, I’ve been educating myself through people, books, podcasts, mentors and coaches working hard to overcome my demons. I once hated everything about myself; I had no confidence, and every day I woke up believing I wasn’t good enough.

It’s taken me ten years to get to where I am today, and I will always be a work in progress.

This is not a diet course or a band-aid. You have to do the work, and you will be a work in progress forever.

I don’t want to fix you; because you are not broken. This is just one of the many steps I’ll be helping you with during your self-love journey.

I can’t wait to share all my guides, tips and steps to self-love with you!

Heidi x 🙋‍♀️

heidi anderson online course

Today I can stand here and tell you

💖 I love myself 

💖 I am confident

💖 I am beautiful

I’m ready to share all of this with you in my brand new four week course!


I have been genuinely and pleasantly surprised at how much individual attention we get doing this course from you. For someone who has a media presence and is well known to actually show up and give strangers time and honesty and genuinely care about how they are doing has been the KEY thing for me. I think you have achieved fantastic things with your own journey, and being able to share this with others and make a business out of it is fantastic. I love anyone who is a bit sweary….and so that rawness and honesty appeals. You have got the right balance of support and push for people to do the work…you can’t do it for us. You have that right amount of oomph that shows you are supportive but also kicking our butts to do stuff for ourselves. I’ve drunk the cool-aid I’m a massive Heidi fan now hehe. Thank you for everything, chicky!

Janelle Rees
Shed Your Shit Squad

Before the course, I was a spiralling mess. Constantly feeling like the world was on my shoulders and putting enormous pressure on myself to look, feel, think and perform a certain way. I never took the time to truly put myself first and to consider what makes me happy … and sadly that’s due to my feeling that I didn’t deserve too. But that stopped, when I enrolled in Heidi’s ‘4 Week, Shed your Shit’ Challenge. Heidi gave me the skills to address what has been holding me back, to know that no one can validate my self-worth, and to realise that I AM ENOUGH! In an atmosphere of trust, support and no judgement, you are surrounded by like-minded people that are just like you … desperate to shed their shit and regain their lives back! I am so grateful that I mustered up the courage to enrol because this truly has changed my life, and I know it’s just the beginning! THANK YOU HEIDI ❤

Tina Galluzzo
Shed Your Shit Squad

Where do I start haha firstly never thought id get to meet Heidi in person and when I did she is even more raw and beautiful and the crazy hype girl I signed up for! The last four weeks have honestly been the most amazing four weeks I have cried laughed sung and even danced around my bedroom in my undies, haha🤣 The course allows you to open up and be vulnerable with yourself, you learn how to change those negative nellies into positive polls. I’ve met the most amazing people in the course and will share a connection with them forever. My self-love journey would never have started without Heidi I have so much love for this crazy lady and this course she has designed ! and for the first time in my 29 years of life I am soooo proud to stand tall and actually look myself in the mirror and say this is me.
Thanks, Heidi xx

Victoria Diblasi
Shed Your Shit Squad

I have loved doing this course. I have learnt so much about myself over the past four weeks. I’ve been given lots of tools on how to meditate and put myself first and calm my negative self-talk and for the first time in a very long time, I love the person I am. The Shed Your Shit 4-week course has changed my life and taught me it’s ok to step outside my comfort zone, and a bonus I wasn’t expecting is I’ve gained a tribe of wonderful supportive women I can call my tribe.

Kellie Mayne
Shed Your Shit Squad

What can I say – Heidi has a pure warm heart and beautiful soul. I recently completed a 4 week Shed your Shit course and been having one on one coaching sessions with Heidi. I have found that both the course and coaching sessions have helped to give me the strength, courage and support to deal with my anxiety, break old habits and to be able to move forward with things in my life that were no longing serving me. Allowing me to live my best life. Heidi has definitely found her niche. She is such an inspiring woman with so much passion and love for what she does. Heidi has definitely got my back. Thank you, Heidi.

Robyn Mc
Shed Your Shit Squad

I just can’t speak highly enough of this superstar! Heidi and her work have had a massive impact on my life, and how I see the world and most importantly how I see myself, the tools she has provided me with have been a game-changer, and the community she has created for like-minded individuals is just incredible. Heidi instantly makes you feel comfortable with the energy that she radiates, she has such a beautiful soul, most importantly for me Heidi is real, she is honest and so so down to earth, such an inspiration. I believe Heidi was born for this, you can see the passion in her eyes and feel the fire in her belly! I know with Heidi on my side that I can make it happen and that I’ve got this.

Shed Your Shit Squad

Heidi is an absolute inspiration and the ultimate hype girl that I have been so fortunate to work with. Her energy is beyond contagious, and she has helped me to overcome fears and really step out of my comfort zone to level up in my business. Heidi’s social media and marketing knowledge combined with her passion for what she does is the ultimate combination for the results she delivers. If you are looking to step up in your life or business and looking for the right level of support and inspiration to get there, then Heidi is absolutely the girl for you. Thank you for pushing me, supporting me and cheering me on throughout this journey.

Kristin Laffrey
The Motherhood Hub

I have been working alongside Heidi for the past 1.5 years, and it always such a breath of fresh air. My job has allowed me to spend time with Heidi in a lot of different capacities, and it has been easy to grow such a gorgeous professional, and personal relationship. I have seen her in full swing in many scenarios, from personal growth workshops to more intimate group scenarios and can honestly say that she’s one of the most real people I have ever met. Without even working with Heidi on a coaching basis, I can honestly say I have learnt so many new things about myself, adapted better values, learnt how to be kind to myself, and embrace the person that I am.

Chelsea Bates
Fliss and Co Photography

Heidi has absolutely changed my life! Being apart of the Shed your Shit Squad has made such a difference in the way I carry myself, the way I think daily and the amount of love I have for myself now. Struggling with anxiety, I didn’t think I could do it, and I honestly wasn’t going to bother, because like other things I’ve tried, in the end, I just go back to struggling anyway. But after such a short time, I can feel the difference, I can hear a difference, and my husband can see a difference. I never thought such simple concepts that she teaches would have this kind of impact on me!!!! I’m so grateful and thankful for the fantastic support from Heidi & the whole squad!!!

Shed Your Shit Squad

Absolutely loved working with Heidi on ‘Shed Your Shit’. I was really able to help myself think clear and see things from a positive point of view more often then I would have. It has even started to help me rebuild my relationship with my partner in a way I have been searching for since our twins were born.

Shed Your Shit Squad

I’ve always been of the mindset that I can do everything myself and carry the “I’m fine” attitude. It wasn’t until I took part in one of Heidi’s Shed Your Shit workshops that I realised there are people out there who understood what I was going through and were there to support me. I was expecting a session where Heidi would advise me directions to take to make my life happy. She instead taught me how to choose my own direction and, to grow as a person required me to embrace my past. I discovered the need to set goals, achieve them and celebrate, and was enlightened because Heidi will always tell you the truth. Her perspective and experience is a blessing, and for that, I am so bloody grateful!

Shed Your Shit Squad

HEIDI, I can not thank you enough for today. Yesterday was like a lightbulb moment for me on why I was feeling so drained and tired of the voice in my head. Today I have walked away feeling ready to tackle this journey. Thank you for being so open and real and inspiring me to be a better version of my self for my kids, husband, friends and family 😘😘😘 you’re amazing.

Shed Your Shit Squad

Ready to Shed Your Shit?

1 year unlimited access to the full course.
Complete it at your own pace & in your own time!

Special Price $49.00

Let’s Fucking Do This!