Are you ready to shed some emotional baggage and start living your best life?

Are You Feeling

Stuck?

Unhappy?

Unmotivated?

Lack Confidence?

Is your brain on constant repeat telling you that you’re not good enough?

Then I Am Your Gal!

I’m here to help you find some inner peace and self-love

Before you go any further WATCH THIS!

Shed Your Shit!

I’ll be your Hype Girl for four weeks with:

✔ Video Workshops
✔ Audio Trainings
✔ Self-love Tools and Tips
✔ Members Only Facebook Group
✔ Weekly Live Interactive Zoom Training

This course will take you to places you’ve been avoiding; we’ll be taking off the mask and digging deep. I’ll be holding up the mirror while cheering you on.

Our mission is to help you find inner peace and self-love and set you up a self-care practice that you can then follow.

I want to cheer you on, celebrate you and show you that anything is possible. I will share tools with you to inspire you and fill you up with things that have worked for me to become the best fucking version of myself.

My Shed Your Shit Online Program

Week 1

Unfuck Yourself

You will discover how to be vulnerable and learn how to turn this into your superpower. We will face and breakdown those bullshit lies like you’re not good enough, and they will no longer rule your life.

👉 6 Video Workshops
👉 3 Audio Trainings
👉 60 minute LIVE interactive zoom training (No worries if you miss
it, that’s ok, replays are available.)
👉 Self-love, mindset and vulnerability homework everyday
👉 BONUS HOT SEAT LIVE Q&A with me answering all your questions

Week 2

Audit Yourself

You will learn to control-alt-delete people and things from your life and start putting yourself first. We audit your entire life this week, your calendar, social media & your “REAL” life. If you’re a people pleaser, this week was created with you in mind.

👉 3 Video Workshops
👉 3 Audio Trainings
👉 Practical tools and guides with homework everyday
👉 60 minute LIVE interactive zoom training (No worries if you miss
it, that’s ok, replays are available.)

Week 3

Step Outside Your Comfort Zone

This week is about retaking control of your life and pushing your own personal boundaries because you do not grow or evolve in the comfort zone. It’s all about acceptance, compassion and changing the story.

👉 3 Video Workshops
👉 3 Audio Trainings
👉 Practical tools and guides with homework everyday
👉 60 minute LIVE interactive zoom training (No worries if you miss
it, that’s ok, replays are available.)

Week 4

Peace Out Bitches!

Take action – nourish your mind, body and soul. Create a peace plan you actually LOVE, one that brings you joy. This is about claiming back your power and doing what you want to do. This week I’ve enlisted the help of my favourite healers and teachers to bring you some of the best meditations to help with your peace plan.

👉 2 Video Workshops
👉 3 Audio Trainings
👉 60 minute LIVE interactive zoom training (No worries if you miss
it, that’s ok, replays are available.)
👉 Practical tools and guides with homework everyday
👉 Bonus Facebook Live mid-week meditation and catch up!

Special Guest Meditation Teachers

Rosie Rees – Founder of Nude Yoga & Relationship Coach
Melissa Howard – Owner of Twisting Peacock Yoga & Yoga Teacher
Hridaya Shaya – Yoga Teacher & Meditation Coach
Helle Weston – Founder The o2 Awakening & Life Coach
Amelia Harvey – Life Coach and Meditation Teacher
Kylie Holdem – Sound Therapist and Earth Warrior
Allira Potter – Healer and Meditation Teacher

My Journey

Over the last ten years, I’ve been educating myself through people, books, podcasts, mentors and coaches working hard to overcome my demons. I once hated everything about myself; I had no confidence, and every day I woke up believing I wasn’t good enough.

It’s taken me ten years to get to where I am today, and I will always be a work in progress.

This is not a diet course or a band-aid. You have to do the work, and you will be a work in progress forever.

I don’t want to fix you; because you are not broken. This is just one of the many steps I’ll be helping you with during your self-love journey.

I can’t wait to share all my guides, tips and steps to self-love with you!

Heidi x 🙋‍♀️

Today I can stand here and tell you

💖 I love myself

💖 I am confident

💖 I am beautiful

I’m ready to share all of this with you in my brand new four week course!

Testimonials

I just can’t speak highly enough of this superstar! Heidi and her work have had a massive impact on my life, and how I see the world and most importantly how I see myself, the tools she has provided me with have been a game-changer, and the community she has created for like-minded individuals is just incredible. Heidi instantly makes you feel comfortable with the energy that she radiates, she has such a beautiful soul, most importantly for me Heidi is real, she is honest and so so down to earth, such an inspiration. I believe Heidi was born for this, you can see the passion in her eyes and feel the fire in her belly! I know with Heidi on my side that I can make it happen and that I’ve got this.

Alison
Shed Your Shit Squad

Heidi is an absolute inspiration and the ultimate hype girl that I have been so fortunate to work with. Her energy is beyond contagious, and she has helped me to overcome fears and really step out of my comfort zone to level up in my business. Heidi’s social media and marketing knowledge combined with her passion for what she does is the ultimate combination for the results she delivers. If you are looking to step up in your life or business and looking for the right level of support and inspiration to get there, then Heidi is absolutely the girl for you. Thank you for pushing me, supporting me and cheering me on throughout this journey.

Kristin Laffrey
The Motherhood Hub

I have been working alongside Heidi for the past 1.5 years, and it always such a breath of fresh air. My job has allowed me to spend time with Heidi in a lot of different capacities, and it has been easy to grow such a gorgeous professional, and personal relationship. I have seen her in full swing in many scenarios, from personal growth workshops to more intimate group scenarios and can honestly say that she’s one of the most real people I have ever met. Without even working with Heidi on a coaching basis, I can honestly say I have learnt so many new things about myself, adapted better values, learnt how to be kind to myself, and embrace the person that I am.

Chelsea Bates
Fliss and Co Photography

Heidi has absolutely changed my life! Being apart of the Shed your Shit Squad has made such a difference in the way I carry myself, the way I think daily and the amount of love I have for myself now. Struggling with anxiety, I didn’t think I could do it, and I honestly wasn’t going to bother, because like other things I’ve tried, in the end, I just go back to struggling anyway. But after such a short time, I can feel the difference, I can hear a difference, and my husband can see a difference. I never thought such simple concepts that she teaches would have this kind of impact on me!!!! I’m so grateful and thankful for the fantastic support from Heidi & the whole squad!!!

Emma
Shed Your Shit Squad

Absolutely loved working with Heidi on ‘Shed Your Shit’. I was really able to help myself think clear and see things from a positive point of view more often then I would have. It has even started to help me rebuild my relationship with my partner in a way I have been searching for since our twins were born.

Nikita
Shed Your Shit Squad

I’ve always been of the mindset that I can do everything myself and carry the “I’m fine” attitude. It wasn’t until I took part in one of Heidi’s Shed Your Shit workshops that I realised there are people out there who understood what I was going through and were there to support me. I was expecting a session where Heidi would advise me directions to take to make my life happy. She instead taught me how to choose my own direction and, to grow as a person required me to embrace my past. I discovered the need to set goals, achieve them and celebrate, and was enlightened because Heidi will always tell you the truth. Her perspective and experience is a blessing, and for that, I am so bloody grateful!

Naomi
Shed Your Shit Squad

HEIDI, I can not thank you enough for today. Yesterday was like a lightbulb moment for me on why I was feeling so drained and tired of the voice in my head. Today I have walked away feeling ready to tackle this journey. Thank you for being so open and real and inspiring me to be a better version of my self for my kids, husband, friends and family 😘😘😘 you’re amazing.

Tegan
Shed Your Shit Squad

Ready to Shed Your Shit?

Starts Monday 13th July 2020

First Round Special Offer

Join me live, once a week during the four week program in the exclusive Shed Your Shit members only Facebook Group

Once only special price $250.00 or two payments of $125.00

Signup Closes Friday 10th July Midnight

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Let’s Fucking Do This!

Join Now $250.00

Join Now 2 x $125.00

Frequently Asked Questions

How do you consume the course?

Its four weeks and you will receive it in one-week blocks. After you complete each exercise and video, the next video and training will unlock.

How much time will I need per day?

Each week is different, but you will need 10-30 minutes per exercise.

Is this a diet?

No.

How many videos?

There are 11 videos over the four weeks, and they range from 3-15 minutes.

How does split payment work?

The first instalment is due immediately at registration and the second is automatically deducted 2 weeks after.

Are there any lives from you across the four weeks?

Yes, they be in the members only Facebook group and also recorded if you can’t make it.

Need Help?

info@shedyourshit.com.au

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